Directions:
- Mix boiling water and gelatin dessert until gelatin is disolved completely.
- Add ice cubes, stir until ice is melted.
- Whisk in yogurt until smooth.
- Refrigerate until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.19 Kcal (181 kJ) | ||
| Calories from fat | 11.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 65.54mg | 3% | |
| Potassium | 143.33mg | 3% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4.8mg | 27% | |
| Calcium | 127mg | 13% | |
| Amount Per 100 g | |||
| Calories | 33.85 Kcal (142 kJ) | ||
| Calories from fat | 8.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Cholesterol | 2.99mg | 1% | |
| Sodium | 51.36mg | 3% | |
| Potassium | 112.33mg | 3% | |
| Total Carbs | 3.97g | 2% | |
| Sugars | 3.64g | 19% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 2.57g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.8mg | 27% | |
| Calcium | 99.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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