Lickskillet Farm Chicken in Wine Recipe

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Ingredients

Count

Nutrition

235

Calories

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Ingredients:

Serving

Directions:

Brown chicken in butter. Add wine and mushrooms. Cover; let simmer until tender. Remove chicken; set aside. Make sauce by adding to the wine and mushrooms: flour, lemon juice and water to bring to desired consistency. Simmer, uncovered, 5-10 minutes, stirring constantly. Serve sauce over chicken and rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.43 Kcal (986 kJ)
Calories from fat	64.37 Kcal
		% Daily Value*
Total Fat	7.15g	11%
Cholesterol	86.39mg	29%
Sodium	528mg	22%
Potassium	575.67mg	12%
Total Carbs	6.93g	2%
Sugars	1.56g	6%
Dietary Fiber	0.87g	3%
Protein	29.08g	58%
Vitamin C	3.3mg	5%
Iron	0.7mg	4%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	96.76 Kcal (405 kJ)
Calories from fat	26.46 Kcal
		% Daily Value*
Total Fat	2.94g	11%
Cholesterol	35.51mg	29%
Sodium	217.02mg	22%
Potassium	236.61mg	12%
Total Carbs	2.85g	2%
Sugars	0.64g	6%
Dietary Fiber	0.36g	3%
Protein	11.95g	58%
Vitamin C	1.4mg	5%
Iron	0.3mg	4%
Calcium	9.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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