Directions:
- Lightly grease or butter 8 large scallop shells or 8 small ramekins.
- Combine 1 t. lemon juice, water and salt in a saucepan large enough to hold scallops. Bring to a boil.
- Add scallops and simmer 6 minutes. Drain. Set aside.
- Melt 4 T. butter in saute pan. Add onions and mushrooms. Saute until wilted and soft.
- Whisk in flour and pepper. Cook 30 seconds.
- Whisk in cream and milk. Bring to boil, whisking constantly, until thickened.
- Add cheese, wine, 1 T. lemon juice and parsley. Whisk and cook until blended and cheese has melted. Add scallops.
- Divide mixture into 8 shells or ramekins.
- Combine bread crumbs and 2 T. melted butter. Sprinkle on scallop mixture.
- Broil 4 from heat for 2-3 minutes, or until crumbs are brown and sizzling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.33 Kcal (1550 kJ) | ||
| Calories from fat | 152.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 26% | |
|---|---|---|---|
| Cholesterol | 84.61mg | 28% | |
| Sodium | 1213.01mg | 51% | |
| Potassium | 544.59mg | 12% | |
| Total Carbs | 21.94g | 7% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 31.05g | 62% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 208.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 138.58 Kcal (580 kJ) | ||
| Calories from fat | 57.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 26% | |
|---|---|---|---|
| Cholesterol | 31.66mg | 28% | |
| Sodium | 453.91mg | 51% | |
| Potassium | 203.78mg | 12% | |
| Total Carbs | 8.21g | 7% | |
| Sugars | 1.74g | 19% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 11.62g | 62% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.9mg | 13% | |
| Calcium | 77.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Stuffed Cabbage Rolls in Mushroom Gravy Sauce
Head of cabbage, Water and 13 more.. -
Chicken a La King
Butter , plus, Butter, Onion, finely diced and 10 more.. -
Crumbly Tart
Porridge, Water (1000 ml), Mealiemeal (1000 ml) (maize) and 11 more.. -
Latvian Potato and Wild Mushroom Soup
Imported dried wild mushrooms, well rinsed (such as polis... and 9 more.. -
Delicious Coquilles St. Jacques
Onion (sliced ), Stalk celery (sliced ), Bay leaf, Lemons and 17 more.. -
French Onion-Chicken Pot Pies
Butter and 10 more.. -
Baked Macaroni and Cheese
Water, Salt, Elbow macaroni, Butter or 4 tbsp margarine and 8 more.. -
Chicken French Crêpes
Flour, Salt, Eggs, Milk, Butter, melted, Butter and 9 more.. -
Mushroom Pie
Butter, Onions, chopped, Mushroom, sliced, Flour and 5 more.. -
Mushroom Soup
Butter, Onion, chopped, Sliced mushrooms, Flour and 5 more.. -
Three Onion Casserole
Butter, unsalted, Yellow onions, thinly sliced and 8 more.. -
Creamed Peas With Mushrooms and Onions.
Butter, Onion, thinly sliced and separated into rings and 8 more..
Also Try
-
Coquilles St Jacques a La Provencale - Scallops With Garlic
Scallops, Garlic cloves, smashed, Butter, Chopped parsley and 1 more.. -
-
-
-
-
Creamy Cheesy Scrambled Eggs: Christmas Morning Eggstravaganza!
Eggs, Milk, Cream cheese, Salt, Pepper, Butter and 1 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
