Floret Salad Recipe

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Floret Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the cauliflower, broccoli, onion, raisins and bacon. In another bowl, whisk the mayonnaise, sugar and vinegar. Pour over salad and toss to coat. Cover and refrigerate until serving. Sprinkle with cashews just before serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.3 Kcal (2534 kJ)
Calories from fat 405.9 Kcal
% Daily Value*
Total Fat 45.1g 69%
Cholesterol 89.05mg 30%
Sodium 2020.42mg 84%
Potassium 621.95mg 13%
Total Carbs 24.44g 8%
Sugars 8.44g 34%
Dietary Fiber 2.28g 9%
Protein 28.8g 58%
Vitamin C 28.5mg 47%
Iron 3.3mg 18%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 344.3 Kcal (1442 kJ)
Calories from fat 230.88 Kcal
% Daily Value*
Total Fat 25.65g 69%
Cholesterol 50.65mg 30%
Sodium 1149.23mg 84%
Potassium 353.77mg 13%
Total Carbs 13.9g 8%
Sugars 4.8g 34%
Dietary Fiber 1.3g 9%
Protein 16.38g 58%
Vitamin C 16.2mg 47%
Iron 1.9mg 18%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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