Directions:
- Cut green beans into small pieces. Cook beans until tender. If using canned green beans, bring them to a boil with their liquid.
- Mix the flour into the sour cream until smooth.
- Add the Velveeta cheese.
- Add to the beans, stirring constantly, until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.78 Kcal (468 kJ) | ||
| Calories from fat | 60.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 14.48mg | 5% | |
| Sodium | 265.79mg | 11% | |
| Potassium | 185.15mg | 4% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 112.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 107.55 Kcal (450 kJ) | ||
| Calories from fat | 58.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 13.93mg | 5% | |
| Sodium | 255.76mg | 11% | |
| Potassium | 178.16mg | 4% | |
| Total Carbs | 9.48g | 3% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 6.8mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 108.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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