Libby's Black Bean Salsa Recipe

Posted by
Rate It!
Libby's Black Bean Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix together, let flavors blend several hours or overnight. Serve with Tostito scoops.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.19 Kcal (403 kJ)
Calories from fat 34.25 Kcal
% Daily Value*
Total Fat 3.81g 6%
Sodium 148.64mg 6%
Potassium 226.66mg 5%
Total Carbs 13.18g 4%
Sugars 1.74g 7%
Dietary Fiber 2.52g 10%
Protein 2.88g 6%
Vitamin C 15.7mg 26%
Iron 0.7mg 4%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 150.99 Kcal (632 kJ)
Calories from fat 53.77 Kcal
% Daily Value*
Total Fat 5.97g 6%
Sodium 233.33mg 6%
Potassium 355.8mg 5%
Total Carbs 20.68g 4%
Sugars 2.74g 7%
Dietary Fiber 3.96g 10%
Protein 4.52g 6%
Vitamin C 24.6mg 26%
Iron 1.1mg 4%
Calcium 29.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top