Directions:
- Mix all ingredients except crackers in a baking dish.
- Bake at 350 for about 25 minutes.
- Sprinkle crushed crackers on top of casserole.
- Return to heat for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.47 Kcal (437 kJ) | ||
| Calories from fat | 10.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 2% | |
|---|---|---|---|
| Cholesterol | 3.36mg | 1% | |
| Sodium | 561.02mg | 23% | |
| Potassium | 214.61mg | 5% | |
| Total Carbs | 21.58g | 7% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.8mg | 5% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.26 Kcal (244 kJ) | ||
| Calories from fat | 6.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 2% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 1% | |
| Sodium | 312.9mg | 23% | |
| Potassium | 119.69mg | 5% | |
| Total Carbs | 12.04g | 7% | |
| Sugars | 1.54g | 11% | |
| Dietary Fiber | 1.58g | 11% | |
| Protein | 1.54g | 6% | |
| Vitamin C | 3.6mg | 11% | |
| Iron | 0.5mg | 5% | |
| Calcium | 18.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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