Macaroni Ratatouille Soup Recipe

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Ingredients:

Serving

1/2 lb sausage
1/2 lb hamburger (i used elk or deer)
1 onion, chopped
2 garlic cloves
2 sliced carrots
1 sliced celery
1 quart tomato, pureed
28 oz beef broth
1 medium eggplant, peeled and diced
3/4 cup uncooked macaroni
1/2 tsp oregano
1 tsp salt
1 tsp sugar
1/2 tsp pepper
1/2 tsp ground nutmeg
1 tbsp dried parsley
parmesan cheese, for topping if desired (optional)

Directions:

Spray dutch oven with vegetable spray.
Cook meat, onion and garlic until meat is done.
Add carrots, celery, tomatoes, broth, eggplant, oregano, salt, sugar, pepper, nutmeg and parsley.
Cover and simmer for about 30 minutes.
About 15 - 20 minutes before serving - add macaroni.
Simmer until pasta is cooked.
Garnish with parmesan cheese.
* I served this with french bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.01 Kcal (1905 kJ)
Calories from fat	191.65 Kcal
		% Daily Value*
Total Fat	21.29g	33%
Cholesterol	69.39mg	23%
Sodium	1430.6mg	60%
Potassium	895.81mg	19%
Total Carbs	45.72g	15%
Sugars	13.84g	55%
Dietary Fiber	6.55g	26%
Protein	21.73g	43%
Vitamin C	22.7mg	38%
Vitamin A	0.2mg	8%
Iron	4.7mg	26%
Calcium	122.5mg	12%

Amount Per 100 g
Calories	84.42 Kcal (353 kJ)
Calories from fat	35.56 Kcal
		% Daily Value*
Total Fat	3.95g	33%
Cholesterol	12.87mg	23%
Sodium	265.43mg	60%
Potassium	166.21mg	19%
Total Carbs	8.48g	15%
Sugars	2.57g	55%
Dietary Fiber	1.22g	26%
Protein	4.03g	43%
Vitamin C	4.2mg	38%
Iron	0.9mg	26%
Calcium	22.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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