Directions:
- Preheat oven to 400°F. Wrap beets tightly in foil. Bake until tender, about 1 hour. Cool; peel beets. Coarsely shred beets.
- Whisk sour cream, onion, vinegar, sugar and mustard in small bowl to blend. Season with salt and pepper. Place lettuces in large bowl. Add dressing and toss to coat. Divide salad among 4 plates. Top each with beets, dividing equally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.55 Kcal (379 kJ) | ||
| Calories from fat | 39.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 4% | |
| Sodium | 114.71mg | 5% | |
| Potassium | 279.92mg | 6% | |
| Total Carbs | 11g | 4% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 82.54 Kcal (346 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 7% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 4% | |
| Sodium | 104.56mg | 5% | |
| Potassium | 255.16mg | 6% | |
| Total Carbs | 10.03g | 4% | |
| Sugars | 5.62g | 25% | |
| Dietary Fiber | 1.74g | 8% | |
| Protein | 2.62g | 6% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 61mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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