Directions:
- Whisk first 5 ingredients in small bowl to blend. Season dressing very generously with salt and pepper.
- Cut off peel and white pith from grapefruits. Cut each grapefruit crosswise into 4 slices, then cut each slice crosswise in half. Arrange lettuce leaves on platter, tearing large ones in half. Top with grapefruit and avocado. Drizzle with dressing; sprinkle with salt and pepper.
- One serving contains the following: 185.93 Calories (kcal), 58.6 % Calories from Fat, 12.10 g Fat, 1.73 g Saturated Fat, 0 mg Cholesterol, 16.84 g Carbohydrates, 3.67 g Dietary Fiber, 5.10 g Total Sugars, 13.17 g Net Carbs, 1.58 g Protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.02 Kcal (515 kJ) | ||
| Calories from fat | 112.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 19% | |
|---|---|---|---|
| Sodium | 73.11mg | 3% | |
| Potassium | 181.99mg | 4% | |
| Total Carbs | 4.16g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 232.95 Kcal (975 kJ) | ||
| Calories from fat | 212.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.57g | 19% | |
|---|---|---|---|
| Sodium | 138.44mg | 3% | |
| Potassium | 344.62mg | 4% | |
| Total Carbs | 7.89g | 1% | |
| Sugars | 1.22g | 3% | |
| Dietary Fiber | 4.71g | 10% | |
| Protein | 1.53g | 2% | |
| Vitamin C | 7mg | 6% | |
| Iron | 0.7mg | 2% | |
| Calcium | 10.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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