Directions:
- Preheat oven to 450 degrees F (230 degrees C). Coat beets lightly with oil and roast for approximately 45 minutes, or until tender. Allow to cool thoroughly, then peel and dice.
- For the dressing, place lemon, vinegar, honey, mustard, and thyme in a blender. While blender is running, gradually add 1/2 cup of oil. Season to taste with salt and pepper. Place spring lettuce mix in a salad bowl, pour desired amount of dressing over greens, and toss to coat.
- Rinse endive, tear off whole leaves, and pat dry. Arrange 3 leaves on each plate. Divide dressed salad greens among them, and top with diced beets and feta cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.16 Kcal (767 kJ) | ||
| Calories from fat | 98.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 228.66mg | 10% | |
| Potassium | 77.93mg | 2% | |
| Total Carbs | 16.96g | 6% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 13.67g | 55% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 36.1mg | 60% | |
| Iron | 4.7mg | 26% | |
| Calcium | 225mg | 23% | |
| Amount Per 100 g | |||
| Calories | 41.58 Kcal (174 kJ) | ||
| Calories from fat | 22.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 17% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 3% | |
| Sodium | 51.91mg | 10% | |
| Potassium | 17.69mg | 2% | |
| Total Carbs | 3.85g | 6% | |
| Sugars | 0.67g | 12% | |
| Dietary Fiber | 3.1g | 55% | |
| Protein | 1.46g | 13% | |
| Vitamin C | 8.2mg | 60% | |
| Iron | 1.1mg | 26% | |
| Calcium | 51.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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