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Summer Cucumber Salad Recipe

Summer Cucumber Salad Recipe

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Ingredients:

Serving

2 cucumbers
1 red onion
1/2 cup red wine vinegar
1 tbsp sugar
2 tsp dijon mustard
salt and pepper
2 -3 tbsp chopped fresh oregano or 2 -3 tbsp dill

Directions:

Use a food processor with a slicing blade (either 2 or 4 mm) to thinly slice the cucumber and onion. Or use a knife or the slicing side of a box grater to slice as thin as possible.
In a small bowl, combine remaining ingredients.
Pour over vegetables and mix well.
This salad can be prepared ahead of time and refrigerated. In fact, it tastes better after a few hours of marination, cooking time .
Serve with a slotted spoon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.78 Kcal (120 kJ)
Calories from fat	1.05 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	22.92mg	1%
Potassium	143.74mg	3%
Total Carbs	5.27g	2%
Sugars	2.78g	11%
Dietary Fiber	1.62g	6%
Protein	1.03g	2%
Vitamin C	3.6mg	6%
Iron	0.5mg	3%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	26.28 Kcal (110 kJ)
Calories from fat	0.96 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	20.93mg	1%
Potassium	131.27mg	3%
Total Carbs	4.81g	2%
Sugars	2.54g	11%
Dietary Fiber	1.48g	6%
Protein	0.94g	2%
Vitamin C	3.2mg	6%
Iron	0.5mg	3%
Calcium	32.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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