Directions:
- Heat oven to 350°F.
- Trim beets, but do not peel. Place in baking dish and bake 1 hour or until tender. Cool beets, then rub off peels. Discard peels.
- Grate the beets, mix with minced onion and set aside.
- Whisk together the vinegar, sugar, and dijon mustard. Pour over beets.
- Serve at room temperature or refrigerate and serve chilled.
- Note: Prepare the day before so the flavors have time to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.52 Kcal (220 kJ) | ||
| Calories from fat | 0.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 59.32mg | 2% | |
| Potassium | 206.44mg | 4% | |
| Total Carbs | 11.97g | 4% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 58.52 Kcal (245 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 66.11mg | 2% | |
| Potassium | 230.04mg | 4% | |
| Total Carbs | 13.34g | 4% | |
| Sugars | 10.51g | 38% | |
| Dietary Fiber | 2.24g | 8% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 4.3mg | 6% | |
| Iron | 0.7mg | 3% | |
| Calcium | 15.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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