Leona's Chop or Rib Sauce Recipe

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Leona's Chop or Rib Sauce
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Ingredients
10
Count
Nutrition
899
Calories
Total time
35
Minutes
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Ingredients:

  • 1/4 cup salad oil
  • 2 -3 garlic cloves
  • 1 cup water
  • 3/4 cup ketchup
  • 1/3 cup lemon juice
  • 1 tbsp mustard
  • 1/4 tsp hot sauce
  • 1/2 cup sugar

Directions:

  1. In saucepan cook 1/4 cup oil with garlic and chopped onion till onion is limp.
  2. Add water, ketchup, lemon juice, Worcestershire, mustard, hot sauce and sugar.
  3. Cook all for approx 20 minutes.
  4. Let stand for 30 minutes.
  5. Pour sauce over 6 pork chops, we use loin, bake at 350°F for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 899.29 Kcal (3765 kJ)
Calories from fat 501.57 Kcal
% Daily Value*
Total Fat 55.73g 86%
Sodium 807.41mg 34%
Potassium 321.38mg 7%
Total Carbs 94.56g 32%
Sugars 39.18g 157%
Dietary Fiber 5.45g 22%
Protein 6.65g 13%
Vitamin C 45.7mg 76%
Iron 2.2mg 12%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 217.57 Kcal (911 kJ)
Calories from fat 121.35 Kcal
% Daily Value*
Total Fat 13.48g 86%
Sodium 195.34mg 34%
Potassium 77.75mg 7%
Total Carbs 22.88g 32%
Sugars 9.48g 157%
Dietary Fiber 1.32g 22%
Protein 1.61g 13%
Vitamin C 11mg 76%
Iron 0.5mg 12%
Calcium 23.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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