Wayne's Famous Beef Ribs Recipe

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Ingredients:

Serving

8 -10 beef ribs
3/4 cup barbecue sauce ( your favourite)
2 tbsp brown sugar
1 tbsp molasses
1/4 tsp curry powder
oak chip , for the barbecue

Directions:

Place ribs in a large pot of water and simmer covered for approx 3 hours or until tender.
These ribs will be smoked on the grill, so you will need to soak approximately 1/2 cup of oak or wood chips in water now, until you are ready to grill.
Mix sauce with brown sugar, molasses and curry powder. Remove ribs from pot and baste with sauce.
Pre-heat barbecue grill to medium-low and add oak chips to coal, or under grill, and place ribs on grill.
Grill approximately 15 minutes per side with lid down to smoke.
Baste ribs periodically with more sauce while grilling.
Enjoy the most succulent beef ribs you have ever had!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12252.42 Kcal (51298 kJ)
Calories from fat	9749.28 Kcal
		% Daily Value*
Total Fat	1083.25g	1667%
Cholesterol	2742.84mg	914%
Sodium	2466.86mg	103%
Potassium	7933.14mg	169%
Total Carbs	66.81g	22%
Sugars	26.31g	105%
Dietary Fiber	0.58g	2%
Protein	577.99g	1156%
Vitamin C	0.6mg	1%
Iron	73.1mg	406%
Calcium	357.9mg	36%

Amount Per 100 g
Calories	333.6 Kcal (1397 kJ)
Calories from fat	265.44 Kcal
		% Daily Value*
Total Fat	29.49g	1667%
Cholesterol	74.68mg	914%
Sodium	67.17mg	103%
Potassium	216mg	169%
Total Carbs	1.82g	22%
Sugars	0.72g	105%
Dietary Fiber	0.02g	2%
Protein	15.74g	1156%
Iron	2mg	406%
Calcium	9.7mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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