Directions:
- Place ribs in a Dutch oven; add water to cover by 2 in. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 to 2 hours or until tender.
- In a small bowl, combine the remaining ingredients. Drain ribs; place on a broiler pan. Brush with some of the barbecue sauce. Broil 4-5 in. from the heat for 5-10 minutes on each side or until sauce is bubbly. Serve with remaining sauce. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1409.06 Kcal (5899 kJ) | ||
| Calories from fat | 1021.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 113.45g | 175% | |
|---|---|---|---|
| Cholesterol | 246.19mg | 82% | |
| Sodium | 515.72mg | 21% | |
| Potassium | 744.62mg | 16% | |
| Total Carbs | 42.83g | 14% | |
| Sugars | 12.38g | 50% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 54.96g | 110% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 7.3mg | 40% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 345.79 Kcal (1448 kJ) | ||
| Calories from fat | 250.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.84g | 175% | |
|---|---|---|---|
| Cholesterol | 60.42mg | 82% | |
| Sodium | 126.56mg | 21% | |
| Potassium | 182.73mg | 16% | |
| Total Carbs | 10.51g | 14% | |
| Sugars | 3.04g | 50% | |
| Dietary Fiber | 0.52g | 9% | |
| Protein | 13.49g | 110% | |
| Vitamin C | 3.1mg | 21% | |
| Iron | 1.8mg | 40% | |
| Calcium | 15.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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