Directions:
- Combine lentils and water in a small saucepan.
- Bring to a boil.
- Reduce heat, and simmer until tender, about 40 minutes.
- Preheat oven to 400 degrees.
- Grease a 9x5 inch loaf pan.
- In a large bowl, mix together 2 cups cooked lentils, bread, eggs, broth, tomato paste, basil, garlic powder, black pepper, parsley, olive oil, and dry soup mix.
- Spread into prepared pan.
- Bake for 40 minutes.
- Sprinkle top with dry bread crumbs, and continue baking another 10 minutes.
- Let sit for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.77 Kcal (949 kJ) | ||
| Calories from fat | 40.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 7% | |
|---|---|---|---|
| Cholesterol | 41.37mg | 14% | |
| Sodium | 626.33mg | 26% | |
| Potassium | 425.07mg | 9% | |
| Total Carbs | 34.66g | 12% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 11.09g | 44% | |
| Protein | 12.4g | 25% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 4.2mg | 24% | |
| Calcium | 185.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 127.93 Kcal (536 kJ) | ||
| Calories from fat | 22.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 7% | |
|---|---|---|---|
| Cholesterol | 23.34mg | 14% | |
| Sodium | 353.34mg | 26% | |
| Potassium | 239.8mg | 9% | |
| Total Carbs | 19.55g | 12% | |
| Sugars | 1.74g | 12% | |
| Dietary Fiber | 6.25g | 44% | |
| Protein | 7g | 25% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 2.4mg | 24% | |
| Calcium | 104.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lentil Loaf
Green lentils, Water, White bread , torn into small pieces and 10 more.. -
Italian Vegetarian Patties
Vegetable oil, Uncooked brown rice, Red lentils, Water and 7 more.. -
Oven Fried Lentil Balls
Lentils, Water, Salt, Egg, Tomato juice, Tomato paste and 9 more.. -
Mango Chicken Piccata
Egg, Lemon juice, Mango nectar, Flour, Garlic powder and 11 more.. -
Slow Cook Savory Stuffed Chicken Breast
Boneless, skinless chicken breasts, Chopped fresh spinach and 9 more.. -
Nana's Zucchini Quiche
Unbaked 9-inch pie crust, Butter, Zucchini, thinly sliced and 12 more.. -
Zucchini Quiche
Zucchini, thinly sliced, Butter and 11 more.. -
European Stew
Olive oil, Onion, chopped, Garlic, minced and 15 more.. -
Layered Zucchini
Water, Sliced zucchini (about 3 medium) and 11 more.. -
Seasoned Couscous
Water, Butter, Dried parsley flakes and 6 more.. -
Italian Boneless Chicken
Eggs, beaten, Parmesan cheese, grated and 14 more.. -
Basic Couscous
Water, Butter or 1 tbsp margarine, Dried parsley flakes and 6 more.. -
Garlic Lover's Meatballs and Sauce
Eggs, lightly beaten, Dry bread crumbs and 20 more.. -
Zucchini 3-Cheese Quiche
Plain breadcrumbs, Parmesan cheese, grated (optional) and 13 more.. -
Tomato Lentil Soup
Dry green lentils, Water, Adobo seasoning and 10 more.. -
Lentil Stew with Ham and Greens
Olive oil, Chopped onion, Garlic , smashed and 12 more.. -
Easy Lentil Soup
Green lentils or 2 cups brown lentils, Water, Carrots and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
