Directions:
- Salt the chicken breasts lightly on both sides.
- In a small bowl or a zip-top bag, mix together the remaining ingredients.
- Add the chicken, coating both sides.
- Let marinate for at least 2 hours.
- Preheat oven to 350 degrees. Cover a baking sheet with foil, place chicken on foil and bake for 25 minutes or until brown and crispy. If they aren't quite brown enough after cooking, run them under the broiler for a minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.22 Kcal (1198 kJ) | ||
| Calories from fat | 75.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Cholesterol | 143.08mg | 48% | |
| Sodium | 1099.4mg | 46% | |
| Potassium | 707.68mg | 15% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 47.3g | 95% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.4 Kcal (408 kJ) | ||
| Calories from fat | 25.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 13% | |
|---|---|---|---|
| Cholesterol | 48.69mg | 48% | |
| Sodium | 374.14mg | 46% | |
| Potassium | 240.83mg | 15% | |
| Total Carbs | 2.77g | 3% | |
| Sugars | 1.63g | 19% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 16.1g | 95% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon With Creamy Avocado Sauce
Salmon fillets, about 1-inch thick and 9 more.. -
Crock Pot Chicken Curry for Two
Boneless chicken breasts, Cream of chicken soup and 6 more.. -
Cilantro Chicken
Boneless skinless chicken breast halves (2 lb. total ) and 7 more.. -
Lime and Cilantro Chicken
Boneless skinless chicken breasts, Lime juice and 6 more.. -
Chicken With Spinach and Mushrooms
Boneless skinless chicken breasts, Mushrooms, quartered and 9 more.. -
Springtime Chicken Salad
Boneless skinless chicken breast, Lemon juice and 12 more.. -
Savory Chicken and Mushrooms
Boneless chicken breasts, Cream of mushroom soup and 8 more.. -
Mushroom Chicken Cacciatore
Boneless skinless chicken breast halves (about 1-1/2 lb) and 11 more.. -
Chicken and Dumplings
Skinless chicken breasts, on bone, Onion, diced and 12 more.. -
Chili And Cheese Stuffed Chicken Breasts
Skinless, boneless chicken breasts, Cooked wild rice and 8 more.. -
Roasted Vegetable Casserole
Lemon juice, Butter, melted, Dried basil, Dried thyme and 7 more.. -
Beef and Pepper Kabobs
Lemon juice, Canola oil, Onion, finely chopped and 5 more.. -
Beef and Pepper Kabobs
Lemon juice, Canola oil, Onion, finely chopped and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
