Directions:
- Cook brussels sprouts in boiling water for 8 to 10 minutes for crisp- tender veggies or as long as you like to get the doneness you want.
- Meanwhile mix the remaining ingredients in a large bowl.
- Drain the brussels sprouts, add to the dressing mixture and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.26 Kcal (323 kJ) | ||
| Calories from fat | 21.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 6.61mg | 2% | |
| Sodium | 129.6mg | 5% | |
| Potassium | 478.19mg | 10% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 100.2mg | 167% | |
| Iron | 1.2mg | 7% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 55.64 Kcal (233 kJ) | ||
| Calories from fat | 15.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 4% | |
|---|---|---|---|
| Cholesterol | 4.76mg | 2% | |
| Sodium | 93.33mg | 5% | |
| Potassium | 344.37mg | 10% | |
| Total Carbs | 9.07g | 4% | |
| Sugars | 2.21g | 12% | |
| Dietary Fiber | 3.39g | 19% | |
| Protein | 2.82g | 8% | |
| Vitamin C | 72.1mg | 167% | |
| Iron | 0.9mg | 7% | |
| Calcium | 45.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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