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Shaved Brussels Sprout Salad Recipe

Shaved Brussels Sprout Salad Recipe

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Ingredients:

Serving

dressing
1 tbsp lemon juice (freshly squeezed if possible)
1 tsp lemon zest
2 tsp dijon mustard
1 small-medium shallot, minced or finely chopped
1/4 tsp sea salt, freshly ground - more if desired
1/4 tsp black pepper, freshly ground - more if desired
pinch of crushed red pepper flakes
3 tbsp olive oil
salad
1/2 lb brussels sprouts , tough outer leaves removed
1 hard boiled egg, chopped or grated - several slices reserved for garnish (i removed the yolk)
1 tbsp parmesan, grated

Directions:

Dressing
Combine first 7 ingredients in a small nonreactive bowl. Slowly add olive oil, whisking well to incorporate.
Salad
Hold the stem end of the Brussels sprouts, then thinly slice them crosswise until you get to about 1/2 inch to stem. Placed sliced sprouts in a medium bowl, discarding any tough pieces. Add eggs and Parmesan. Drizzle with dressing - dress according to your liking, you may not need all the dressing. Toss to combine. Let sit at room temp about 15 minutes. Before serving, toss again. Taste and adjust seasoning with s&p if necessary. Top with egg slices and sprinkle with Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.66 Kcal (689 kJ)
Calories from fat	111.08 Kcal
		% Daily Value*
Total Fat	12.34g	19%
Cholesterol	47.73mg	16%
Sodium	225.87mg	9%
Potassium	339.13mg	7%
Total Carbs	10.44g	3%
Sugars	3.61g	14%
Dietary Fiber	3.2g	13%
Protein	4.74g	9%
Vitamin C	52mg	87%
Iron	1mg	6%
Calcium	56.5mg	6%

Amount Per 100 g
Calories	141.27 Kcal (591 kJ)
Calories from fat	95.29 Kcal
		% Daily Value*
Total Fat	10.59g	19%
Cholesterol	40.94mg	16%
Sodium	193.77mg	9%
Potassium	290.94mg	7%
Total Carbs	8.96g	3%
Sugars	3.1g	14%
Dietary Fiber	2.75g	13%
Protein	4.07g	9%
Vitamin C	44.6mg	87%
Iron	0.9mg	6%
Calcium	48.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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