Directions:
- Preheat oven to 200°C
- Place all ingredients in a bowl. Mix until combined.
- Scrape onto a floured surface. Knead lightly and shape the dough out to about 1 thick. Then cut into squares about 3 to 4 squared.
- Place on a greased cookie sheet and brush tops with a little milk.
- Bake for 10-15 minutes or until the top is browned.
- Serve with whatever :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.36 Kcal (1157 kJ) | ||
| Calories from fat | 71.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 12% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 2% | |
| Sodium | 678.5mg | 28% | |
| Potassium | 303.08mg | 6% | |
| Total Carbs | 46.08g | 15% | |
| Sugars | 13.4g | 54% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 4.6g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.2mg | 12% | |
| Calcium | 159.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 276.03 Kcal (1156 kJ) | ||
| Calories from fat | 71.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 2% | |
| Sodium | 677.69mg | 28% | |
| Potassium | 302.72mg | 6% | |
| Total Carbs | 46.02g | 15% | |
| Sugars | 13.38g | 54% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.1mg | 12% | |
| Calcium | 159mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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