Lemonade Date Scones Recipe

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Lemonade Date Scones
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Ingredients
5
Count
Nutrition
276
Calories
Total time
12
Minutes
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Ingredients:

  • 4 cups plain flour
  • 375 ml sprite
  • 300 ml cream
  • 1 1/2 cups dates

Directions:

  1. Preheat oven to 200°C
  2. Place all ingredients in a bowl. Mix until combined.
  3. Scrape onto a floured surface. Knead lightly and shape the dough out to about 1 thick. Then cut into squares about 3 to 4 squared.
  4. Place on a greased cookie sheet and brush tops with a little milk.
  5. Bake for 10-15 minutes or until the top is browned.
  6. Serve with whatever :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.36 Kcal (1157 kJ)
Calories from fat 71.89 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 5.66mg 2%
Sodium 678.5mg 28%
Potassium 303.08mg 6%
Total Carbs 46.08g 15%
Sugars 13.4g 54%
Dietary Fiber 4.57g 18%
Protein 4.6g 9%
Vitamin C 0.2mg 0%
Iron 2.2mg 12%
Calcium 159.2mg 16%
Amount Per 100 g
Calories 276.03 Kcal (1156 kJ)
Calories from fat 71.81 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 5.66mg 2%
Sodium 677.69mg 28%
Potassium 302.72mg 6%
Total Carbs 46.02g 15%
Sugars 13.38g 54%
Dietary Fiber 4.57g 18%
Protein 4.59g 9%
Vitamin C 0.2mg 0%
Iron 2.1mg 12%
Calcium 159mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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