Directions:
- In a saucepan combine 1 cup brown sugar, water, and bring to a boil, cook for 3 minutes.
- Remove from heat and add butter.
- In a bowl combine flour, baking powder, salt, 1/2 cup sugar.
- Stir in milk until smooth.
- Add dates and walnuts.
- Preheat oven to 350°.
- Pour syrup into a 8 or 9-inch baking pan; add batter and bake for 45 minutes.
- Serve warm with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.06 Kcal (754 kJ) | ||
| Calories from fat | 60.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 3.21mg | 1% | |
| Sodium | 292.46mg | 12% | |
| Potassium | 290.92mg | 6% | |
| Total Carbs | 28.68g | 10% | |
| Sugars | 13.58g | 54% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 231.18 Kcal (968 kJ) | ||
| Calories from fat | 77.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 10% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 1% | |
| Sodium | 375.49mg | 12% | |
| Potassium | 373.51mg | 6% | |
| Total Carbs | 36.82g | 10% | |
| Sugars | 17.43g | 54% | |
| Dietary Fiber | 4.03g | 13% | |
| Protein | 4.59g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 7% | |
| Calcium | 134.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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