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Lemon-Tarragon Crab Cakes Recipe

Lemon-Tarragon Crab Cakes Recipe

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Ingredients

Count

Nutrition

1229

Calories

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Ingredients:

Serving

1 1/4 cups fresh breadcrumbs, toasted
1/4 cup minced shallots
1/4 cup chopped green onions
2 tbsp unsalted butter, melted
1 1/2 tsp grated lemon rind
2 tbsp fresh lemon juice
1 tsp chopped fresh tarragon
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
1/8 tsp ground red pepper
1 lb lump crabmeat, shell pieces removed
1 large egg, lightly beaten
1 large egg white, lightly beaten
1 tsp olive oil

Directions:

Combine all ingredients except olive oil in a bowl. Toss gently. Divide crab mixture into 6 equal portions (about 2/3 cup each), shaping each into a 1/2-inch-thick patty
Heat a nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add 3 crab cakes to pan; cook 4 minutes on each side or until lightly browned and heated through. Remove crab cakes from pan; keep warm. Repeat procedure with remaining 3 crab cakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1229.22 Kcal (5146 kJ)
Calories from fat	448.12 Kcal
		% Daily Value*
Total Fat	49.79g	77%
Cholesterol	263.4mg	88%
Sodium	1239.97mg	52%
Potassium	357.7mg	8%
Total Carbs	73.72g	25%
Sugars	13.12g	52%
Dietary Fiber	4.78g	19%
Protein	109.42g	219%
Vitamin C	18.5mg	31%
Vitamin A	0.3mg	9%
Iron	5.1mg	28%
Calcium	176.4mg	18%

Amount Per 100 g
Calories	127.57 Kcal (534 kJ)
Calories from fat	46.51 Kcal
		% Daily Value*
Total Fat	5.17g	77%
Cholesterol	27.34mg	88%
Sodium	128.68mg	52%
Potassium	37.12mg	8%
Total Carbs	7.65g	25%
Sugars	1.36g	52%
Dietary Fiber	0.5g	19%
Protein	11.36g	219%
Vitamin C	1.9mg	31%
Iron	0.5mg	28%
Calcium	18.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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