| Amount Per 1 Serving | |||
| Calories | 185.95 Kcal (779 kJ) | ||
| Calories from fat | 48.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 12.54mg | 4% | |
| Sodium | 173.23mg | 7% | |
| Potassium | 141.81mg | 3% | |
| Total Carbs | 15.74g | 5% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 17.5g | 35% | |
| Vitamin C | 42mg | 70% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 17.7mg | 98% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 98.3 Kcal (412 kJ) | ||
| Calories from fat | 25.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 8% | |
|---|---|---|---|
| Cholesterol | 6.63mg | 4% | |
| Sodium | 91.57mg | 7% | |
| Potassium | 74.96mg | 3% | |
| Total Carbs | 8.32g | 5% | |
| Sugars | 1.49g | 11% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 9.25g | 35% | |
| Vitamin C | 22.2mg | 70% | |
| Vitamin A | 0.6mg | 37% | |
| Iron | 9.3mg | 98% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.