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Tarragon Crab Salad in Tomato Cups Recipe

Tarragon Crab Salad in Tomato Cups Recipe

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Ingredients

Count

Nutrition

2476

Calories

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Ingredients:

Serving

2 fresh-ripe tomatoes (3 1/2 to 4 in.wide , 12 oz. each)
1/3 cup mayonnaise
1 tbsp white wine vinegar
1 tbsp minced fresh tarragon
8 oz shelled cooked crab
1/2 cup frozen petite peas, thawed
1/2 cup chopped celery
2 tbsp minced shallots, rinsed
salt and pepper
2 butter or leaf lettuce leaves, rinsed and crisped
fresh tarragon sprigs (optional)

Directions:

Rinse tomatoes. Cut 1/2 inch off the top of each and reserve. With a spoon, carefully scoop out seeds and inner flesh, leaving a shell 1/4 to 1/2 inch thick; reserve interiors for another use. Set tomato shells and lids, cut side down, on a paper towel.
In a large bowl, mix mayonnaise, vinegar, and minced tarragon until smooth. Add crab, peas celery, and shallots; mix gently to coat. Add salt and peper to taste.
Line each of two salad plates with a lettuce leaf. If tomatoes do not sit flat, trim bottoms slightly as needed. Mound tarragon crab salad in tomato cups and set on lettuce leaves. Garnish with tomato lids and tarragon springs if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2475.83 Kcal (10366 kJ)
Calories from fat	2159.14 Kcal
		% Daily Value*
Total Fat	239.9g	369%
Cholesterol	736.39mg	245%
Sodium	1556.23mg	65%
Potassium	1720.72mg	37%
Total Carbs	34.35g	11%
Sugars	20.18g	81%
Dietary Fiber	9.87g	39%
Protein	53.46g	107%
Vitamin C	72.8mg	121%
Vitamin A	2.3mg	75%
Iron	4.2mg	23%
Calcium	363.6mg	36%

Amount Per 100 g
Calories	231.15 Kcal (968 kJ)
Calories from fat	201.58 Kcal
		% Daily Value*
Total Fat	22.4g	369%
Cholesterol	68.75mg	245%
Sodium	145.29mg	65%
Potassium	160.65mg	37%
Total Carbs	3.21g	11%
Sugars	1.88g	81%
Dietary Fiber	0.92g	39%
Protein	4.99g	107%
Vitamin C	6.8mg	121%
Vitamin A	0.2mg	75%
Iron	0.4mg	23%
Calcium	34mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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