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Corn and Cherry Tomato Salad Recipe

Corn and Cherry Tomato Salad Recipe

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Ingredients:

Serving

1 tbsp olive oil
2 cups corn kernels (fresh is better , but frozen will work)
1 pint cherry tomatoes, halved
2 tbsp extra virgin olive oil
1 1/2 tbsp fresh lemon juice
1 tbsp fresh tarragon, chopped
1/4 tsp kosher salt
fresh ground black pepper

Directions:

Heat 1 tablespoon oil in a skillet, over medium high heat and add corn; cook, stirring often, until softened, about 2 minutes.
Let cool slightly in a bowl; add tomatoes, extra virgin olive oil, lemon juice, tarragon, salt and a few grinds of black pepper.
Toss and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.71 Kcal (857 kJ)
Calories from fat	104.73 Kcal
		% Daily Value*
Total Fat	11.64g	18%
Sodium	139.53mg	6%
Potassium	390.69mg	8%
Total Carbs	21.94g	7%
Sugars	4.52g	18%
Dietary Fiber	2.89g	12%
Protein	3.67g	7%
Vitamin C	12.9mg	21%
Iron	0.1mg	1%
Calcium	16.4mg	2%

Amount Per 100 g
Calories	126.07 Kcal (528 kJ)
Calories from fat	64.5 Kcal
		% Daily Value*
Total Fat	7.17g	18%
Sodium	85.93mg	6%
Potassium	240.61mg	8%
Total Carbs	13.51g	7%
Sugars	2.78g	18%
Dietary Fiber	1.78g	12%
Protein	2.26g	7%
Vitamin C	7.9mg	21%
Iron	0.1mg	1%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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