Lemon-Scented Broccolini Recipe

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Lemon-Scented Broccolini
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Ingredients
6
Count
Nutrition
91
Calories
Total time
30
Minutes
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Ingredients:

  • 2-1/2 lb broccolini
  • 6 tbsp butter
  • 1 tbsp plus 1-1/2 tsp lemon juice
  • 1/4 tsp salt

Directions:

  1. In a large saucepan, bring 4 cups water to a boil. Add Broccolini; cook, uncovered, 5 minutes. Drain and immediately place Broccolini in ice water. Drain and pat dry.
  2. In a large skillet, melt butter. Stir in the lemon juice, lemon-pepper, lemon peel and salt. Add Broccolini; cook over medium heat for 5-7 minutes or until tender. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.17 Kcal (382 kJ)
Calories from fat 51.87 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.86mg 5%
Sodium 90.96mg 4%
Potassium 3.29mg 0%
Total Carbs 6.74g 2%
Sugars 1.93g 8%
Dietary Fiber 0.96g 4%
Protein 4.11g 8%
Vitamin C 109.4mg 182%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 87.35 Kcal (366 kJ)
Calories from fat 49.7 Kcal
% Daily Value*
Total Fat 5.52g 9%
Cholesterol 15.19mg 5%
Sodium 87.14mg 4%
Potassium 3.15mg 0%
Total Carbs 6.46g 2%
Sugars 1.85g 8%
Dietary Fiber 0.92g 4%
Protein 3.94g 8%
Vitamin C 104.8mg 182%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 66.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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