Garlic-Herb Red Snapper Recipe

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Garlic-Herb Red Snapper
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Ingredients
8
Count
Nutrition
36
Calories
Total time
15
Minutes
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Ingredients:

  • 2 tbsp lemon juice
  • 2 (7 oz) red snapper fillets or 2 (7 oz) orange roughy fillets
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp dried chervil
  • 1/4 tsp dill weed
  • 1/4 tsp pepper

Directions:

  1. Spoon lemon juice over both sides of fillets. Combine the lemon peel and seasonings; sprinkle over fillets.
  2. If grilling the fish, coat grill rack with cooking spray before starting the grill.
  3. Grill fish, uncovered, over medium heat or broil 4-6 from heat for 3 minutes on each side or until fish flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.28 Kcal (152 kJ)
Calories from fat 2.75 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 10.48mg 3%
Sodium 600.44mg 25%
Potassium 157.53mg 3%
Total Carbs 2.21g 1%
Sugars 0.56g 2%
Dietary Fiber 0.38g 2%
Protein 6.19g 12%
Vitamin C 9.2mg 15%
Iron 0.1mg 1%
Calcium 17mg 2%
Amount Per 100 g
Calories 75.09 Kcal (314 kJ)
Calories from fat 5.7 Kcal
% Daily Value*
Total Fat 0.63g 0%
Cholesterol 21.7mg 3%
Sodium 1242.65mg 25%
Potassium 326.01mg 3%
Total Carbs 4.58g 1%
Sugars 1.15g 2%
Dietary Fiber 0.78g 2%
Protein 12.8g 12%
Vitamin C 19mg 15%
Iron 0.3mg 1%
Calcium 35.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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