Directions:
- Preheat oven to 450 degrees.
- Coat 13 x 9 baking dish or shallow casserole with 1/4 cup olive oil.
- Arrange fillets in dish. Sprinkle with salt and pepper to taste.
- Cover fish with lemon slices then scatter with capers.
- Place rosemary branches over all then drizzle with 1/2 cup olive oil.
- Roast 15 minutes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3604.96 Kcal (15093 kJ) | ||
| Calories from fat | 3762.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 418.04g | 643% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 22.95mg | 1% | |
| Potassium | 91.61mg | 2% | |
| Total Carbs | 0.94g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 747.96 Kcal (3132 kJ) | ||
| Calories from fat | 780.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.73g | 643% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 4% | |
| Sodium | 4.76mg | 1% | |
| Potassium | 19.01mg | 2% | |
| Total Carbs | 0.2g | 0% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 0.85g | 8% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 0.1mg | 2% | |
| Calcium | 0.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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