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Grilled Halibut with Lemon-Mint Gremolata Recipe

Grilled Halibut with Lemon-Mint Gremolata Recipe

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Grilled Halibut with Lemon-Mint Gremolata

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Ingredients:

Serving

4 (6-oz) halibut fillets
2 tsp olive oil
1/2 tsp salt
1/2 tsp freshly ground black pepper
lemon-mint gremolata
lemon wedges

Directions:

Brush fillets with oil, and sprinkle with salt and pepper. Place fillets on a grill rack coated with cooking spray.
Grill, covered with grill lid, over medium-high heat (350° to 400°) 5 minutes on each side or until fish flakes easily with a fork.
Place fillets on individual serving plates; sprinkle evenly with Lemon-Mint Gremolata, and serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.31 Kcal (307 kJ)
Calories from fat	56.03 Kcal
		% Daily Value*
Total Fat	6.23g	10%
Cholesterol	13.03mg	4%
Sodium	313.41mg	13%
Potassium	79.81mg	2%
Total Carbs	0.18g	0%
Sugars	0g	0%
Dietary Fiber	0.07g	0%
Protein	4g	8%
Iron	0.3mg	2%
Calcium	2.3mg	0%

Amount Per 100 g
Calories	231.85 Kcal (971 kJ)
Calories from fat	177.19 Kcal
		% Daily Value*
Total Fat	19.69g	10%
Cholesterol	41.22mg	4%
Sodium	991.15mg	13%
Potassium	252.41mg	2%
Total Carbs	0.58g	0%
Sugars	0.01g	0%
Dietary Fiber	0.23g	0%
Protein	12.64g	8%
Iron	1mg	2%
Calcium	7.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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