Lemon Halibut Recipe

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Lemon Halibut
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Ingredients:

Directions:

  1. In 1 gallon resealable food storage plastic bag, mix dressing, lemon peel and lemon juice. Add halibut; seal bag and turn to coat.
  2. Refrigerate no more than 6 hours to marinate, turning bag once or twice.
  3. When ready to cook, heat gas or charcoal grill. When grill is heated, lightly oil grill rack.
  4. Remove halibut from marinade; discard marinade.
  5. Place halibut on gas grill or charcoal grill over medium heat; cover grill.
  6. Cook 10 to 14 minutes, turning once, until fish flakes easily with fork.
  7. Garnish with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.05 Kcal (318 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 13.14mg 4%
Sodium 25.4mg 1%
Potassium 122.85mg 3%
Total Carbs 7.95g 3%
Sugars 3.74g 15%
Dietary Fiber 1.85g 7%
Protein 6.27g 13%
Vitamin C 38mg 63%
Iron 0.9mg 5%
Calcium 20mg 2%
Amount Per 100 g
Calories 57.35 Kcal (240 kJ)
Calories from fat 17.99 Kcal
% Daily Value*
Total Fat 2g 4%
Cholesterol 9.91mg 4%
Sodium 19.15mg 1%
Potassium 92.65mg 3%
Total Carbs 5.99g 3%
Sugars 2.82g 15%
Dietary Fiber 1.4g 7%
Protein 4.73g 13%
Vitamin C 28.6mg 63%
Iron 0.7mg 5%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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