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Halibut with Tomatoes, Rosemary, and Zucchini in Foil Packets Recipe

Halibut with Tomatoes, Rosemary, and Zucchini in Foil Packets Recipe

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Halibut with Tomatoes, Rosemary, and Zucchini in Foil Packets

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Ingredients:

Serving

2 medium zucchini, quartered and cut into 1-inch pieces
1 pint cherry tomatoes
1/4 cup pitted kalamata olives, halved
4 (6- to 8-oz) skinless halibut fillets
3/4 tsp salt
1/4 tsp black pepper
2 garlic cloves, thinly sliced
4 sprigs fresh rosemary
2 tbsp olive oil
hot cooked couscous

Directions:

Preheat grill to medium high heat (350° to 400°). Arrange 4 (12-inch-long) sheets heavy-duty aluminum foil on work surface. Divide first 3 ingredients evenly among sheets of foil. Top with halibut fillets; sprinkle fillets evenly with salt and pepper. Divide garlic evenly among fillets; top each with a rosemary sprig, and drizzle with oil. Gather sides of foil over fish and vegetables to cover completely; crimp edges to seal packets.
Place fish packets on grill. Cook, turning once, 10 to 12 minutes or until vegetables are sizzling inside packets and fish is opaque throughout. Serve with couscous.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1725.43 Kcal (7224 kJ)
Calories from fat	1390.81 Kcal
		% Daily Value*
Total Fat	154.53g	238%
Cholesterol	321.15mg	107%
Sodium	1942.5mg	81%
Potassium	1456.09mg	31%
Total Carbs	19.16g	6%
Sugars	9.01g	36%
Dietary Fiber	3.66g	15%
Protein	67.38g	135%
Vitamin C	51.4mg	86%
Iron	2.8mg	15%
Calcium	139mg	14%

Amount Per 100 g
Calories	266.98 Kcal (1118 kJ)
Calories from fat	215.2 Kcal
		% Daily Value*
Total Fat	23.91g	238%
Cholesterol	49.69mg	107%
Sodium	300.57mg	81%
Potassium	225.3mg	31%
Total Carbs	2.97g	6%
Sugars	1.39g	36%
Dietary Fiber	0.57g	15%
Protein	10.43g	135%
Vitamin C	7.9mg	86%
Iron	0.4mg	15%
Calcium	21.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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