Directions:
- Cook rice in boiling water for 10 minutes and drain.
- Heat oil in a small frying pan.
- Add mustard seeds.
- When seeds being to pop add curry leaves and lemon zest, cook for 1 minute.
- Add drained rice, lemon juice and cilantro.
- Serve piping hot with curry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.14 Kcal (1550 kJ) | ||
| Calories from fat | 173.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Sodium | 1.25mg | 0% | |
| Potassium | 105.97mg | 2% | |
| Total Carbs | 49.01g | 16% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 46.1mg | 256% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 226.45 Kcal (948 kJ) | ||
| Calories from fat | 106.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 30% | |
|---|---|---|---|
| Sodium | 0.76mg | 0% | |
| Potassium | 64.83mg | 2% | |
| Total Carbs | 29.99g | 16% | |
| Sugars | 0.67g | 4% | |
| Dietary Fiber | 1.47g | 10% | |
| Protein | 2.77g | 9% | |
| Vitamin C | 9.6mg | 26% | |
| Iron | 28.2mg | 256% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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