Directions:
- Melt margarine.
- Add onions and saute.
- Add rice and curry or tumeric and cook until grains of rice are all coated.
- Stir in half the lemon peel and all the broth.
- Bring to a boil.
- Cover and simmer over low heat for 20- 25 minutes.
- Stir in remaining lemon peel and chives just before you serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.88 Kcal (1243 kJ) | ||
| Calories from fat | 58.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Sodium | 431.48mg | 18% | |
| Potassium | 177.33mg | 4% | |
| Total Carbs | 52.73g | 18% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.76 Kcal (606 kJ) | ||
| Calories from fat | 28.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 10% | |
|---|---|---|---|
| Sodium | 210.39mg | 18% | |
| Potassium | 86.47mg | 4% | |
| Total Carbs | 25.71g | 18% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 2.31g | 9% | |
| Vitamin C | 4.7mg | 16% | |
| Iron | 1.3mg | 15% | |
| Calcium | 8.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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