Directions:
- Use doubled, heavy aluminum foil cut into large 2-foot rectangle.
- Spray foil with cooking spray.
- Dust foil with a pinch of each seasoning.
- Place equal portions of the fish fillets on foil pan.
- In a saucepan, melt margarine.
- Add lemon juice, honey, salt, pepper, and spices.
- Stir to blend well.
- Fold the foil around the filets like a pan side to keep juices from draining.
- Crimp corners of rectangle to seal.
- Pour honey butter mixture over the fish, sprinkle with paprika, and shrimp seasoning.
- Place on medium hot grill.
- DO NOT TURN THE FILETS WHILE COOKING!
- Cover with a second loose piece of foil to steam top of fish and grill for 8-10 minutes.
- Remove foil and grill for 4-6 minutes more until top of fish is firm.
- Puncture foil bottom with skewer or fork in two or three places to drain excess juices into the fire.
- USE CAUTION AND AVOID FLARE UPS!
- Check filet bottoms with spatula.
- Grill for 2-4 minutes more to give the bottom of the filets a deep golden crust.
- Fish should flake easily when done.
- Remove from foil with non-stick spatula.
- Serve filet slices with honey mustard dressing drizzle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.86 Kcal (1632 kJ) | ||
| Calories from fat | 104.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 18% | |
|---|---|---|---|
| Cholesterol | 93.52mg | 31% | |
| Sodium | 1188.76mg | 50% | |
| Potassium | 717.8mg | 15% | |
| Total Carbs | 32.31g | 11% | |
| Sugars | 27.38g | 110% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 38.06g | 76% | |
| Vitamin C | 8.6mg | 14% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 171.85 Kcal (720 kJ) | ||
| Calories from fat | 46.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 18% | |
|---|---|---|---|
| Cholesterol | 41.22mg | 31% | |
| Sodium | 524mg | 50% | |
| Potassium | 316.4mg | 15% | |
| Total Carbs | 14.24g | 11% | |
| Sugars | 12.07g | 110% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 16.78g | 76% | |
| Vitamin C | 3.8mg | 14% | |
| Calcium | 9.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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