Amount Per 1 Serving | |||
Calories | 311.32 Kcal (1303 kJ) | ||
Calories from fat | 146.44 Kcal | ||
% Daily Value* | |||
Total Fat | 16.27g | 25% | |
---|---|---|---|
Cholesterol | 114.08mg | 38% | |
Sodium | 578.89mg | 24% | |
Potassium | 735.93mg | 16% | |
Total Carbs | 7.25g | 2% | |
Sugars | 2.07g | 8% | |
Dietary Fiber | 3.42g | 14% | |
Protein | 33.23g | 66% | |
Vitamin C | 2.6mg | 4% | |
Vitamin A | 0.2mg | 6% | |
Iron | 4.4mg | 25% | |
Calcium | 47.8mg | 5% |
Amount Per 100 g | |||
Calories | 151.13 Kcal (633 kJ) | ||
Calories from fat | 71.09 Kcal | ||
% Daily Value* | |||
Total Fat | 7.9g | 25% | |
---|---|---|---|
Cholesterol | 55.38mg | 38% | |
Sodium | 281.01mg | 24% | |
Potassium | 357.25mg | 16% | |
Total Carbs | 3.52g | 2% | |
Sugars | 1g | 8% | |
Dietary Fiber | 1.66g | 14% | |
Protein | 16.13g | 66% | |
Vitamin C | 1.3mg | 4% | |
Vitamin A | 0.1mg | 6% | |
Iron | 2.1mg | 25% | |
Calcium | 23.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.