Directions:
- Mix miso, sake, and sugar in a small bowl until well combined.
- On a large sheet of aluminum foil place the butter then onion,carrot, bell pepper and mushroom.
- Place the salmon on the top of vegetables.
- Spread the Miso mixture on the salmon. Fold the foil and seal the edges to make a packet.
- Place foil packet in a large frying pan.
- Pour water into the frying pan about 2cm, cover & steam for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.96 Kcal (2935 kJ) | ||
| Calories from fat | 306.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34g | 52% | |
|---|---|---|---|
| Cholesterol | 200.03mg | 67% | |
| Sodium | 908.38mg | 38% | |
| Potassium | 1452.74mg | 31% | |
| Total Carbs | 20.16g | 7% | |
| Sugars | 10.9g | 44% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 70.09g | 140% | |
| Vitamin C | 64.9mg | 108% | |
| Vitamin A | 2mg | 68% | |
| Iron | 25.5mg | 142% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 130.23 Kcal (545 kJ) | ||
| Calories from fat | 56.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 52% | |
|---|---|---|---|
| Cholesterol | 37.16mg | 67% | |
| Sodium | 168.76mg | 38% | |
| Potassium | 269.9mg | 31% | |
| Total Carbs | 3.75g | 7% | |
| Sugars | 2.02g | 44% | |
| Dietary Fiber | 0.67g | 14% | |
| Protein | 13.02g | 140% | |
| Vitamin C | 12.1mg | 108% | |
| Vitamin A | 0.4mg | 68% | |
| Iron | 4.7mg | 142% | |
| Calcium | 12mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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