Directions:
- Place green beans in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender.
- In a large skillet, melt butter. Add the green beans, celery seed, ginger, mustard and salt; heat through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.88 Kcal (364 kJ) | ||
| Calories from fat | 52.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 89.01mg | 4% | |
| Potassium | 243.75mg | 5% | |
| Total Carbs | 8.03g | 3% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 71.65 Kcal (300 kJ) | ||
| Calories from fat | 43.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 9% | |
|---|---|---|---|
| Cholesterol | 12.59mg | 5% | |
| Sodium | 73.41mg | 4% | |
| Potassium | 201.01mg | 5% | |
| Total Carbs | 6.62g | 3% | |
| Sugars | 2.81g | 14% | |
| Dietary Fiber | 2.83g | 14% | |
| Protein | 1.96g | 5% | |
| Vitamin C | 11.2mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 7% | |
| Calcium | 38.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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