Directions:
- Heat 1T oil in large frying pan over medium high heat.
- Cook tofu in oil for 3-4 minutes per side, flipping once, until golden and crisp. Remove tofu from pan.
- In heated pan with residual oil, saute eggplant cubes until fully cooked but not soggy. This may take 5-10 minutes depending on how large you cut the eggplant. Remove eggplant from pan.
- Meanwhile, prepare sauce. In a 1 or 2 cup measuring cup, stir together soy sauce, lime juce, sugar, flour, sesame oil. Add enough water to make about 2/3 cup liquid. May add more or less water if you like an especially thick or thin sauce.
- Add 1T of oil to the hot pan. Cook ginger in hot oil for about 1 minute, then add jalapeno, green onion, and garlic. Cook for about 2 minutes more.
- Add cooked tofu and eggplant to pan with ginger mix. Cook and stir for about one more minute.
- Pour sauce mixture into pan, bring to boil and cook, stirring, until thickened. This will only take a minute or two.
- Add chopped cilantro to pan and stir to combine.
- Serve with plenty of hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.65 Kcal (1426 kJ) | ||
| Calories from fat | 167.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.6g | 29% | |
|---|---|---|---|
| Sodium | 1089.32mg | 45% | |
| Potassium | 452.65mg | 10% | |
| Total Carbs | 24.11g | 8% | |
| Sugars | 11.74g | 47% | |
| Dietary Fiber | 9.02g | 36% | |
| Protein | 21.37g | 43% | |
| Vitamin C | 17mg | 28% | |
| Iron | 3.8mg | 21% | |
| Calcium | 309.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 92.14 Kcal (386 kJ) | ||
| Calories from fat | 45.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 29% | |
|---|---|---|---|
| Sodium | 294.65mg | 45% | |
| Potassium | 122.44mg | 10% | |
| Total Carbs | 6.52g | 8% | |
| Sugars | 3.18g | 47% | |
| Dietary Fiber | 2.44g | 36% | |
| Protein | 5.78g | 43% | |
| Vitamin C | 4.6mg | 28% | |
| Iron | 1mg | 21% | |
| Calcium | 83.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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