Directions:
- Preheat oven to 350°F.
- Mix all ingredients, except salmon, together.
- Pour a small amount of the mix into the bottom of a baking pan - just enough to lightly cover the bottom.
- Add the salmon, and pour the remaining mix over top.
- Bake for about 20 minutes, or until salmon flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.33 Kcal (2639 kJ) | ||
| Calories from fat | 322.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.84g | 55% | |
|---|---|---|---|
| Cholesterol | 207.29mg | 69% | |
| Sodium | 248.57mg | 10% | |
| Potassium | 1341.47mg | 29% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 67.91g | 136% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 149.94 Kcal (628 kJ) | ||
| Calories from fat | 76.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 55% | |
|---|---|---|---|
| Cholesterol | 49.31mg | 69% | |
| Sodium | 59.13mg | 10% | |
| Potassium | 319.11mg | 29% | |
| Total Carbs | 1.35g | 2% | |
| Sugars | 0.47g | 8% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 16.16g | 136% | |
| Vitamin C | 6.6mg | 46% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 4% | |
| Calcium | 14.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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