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Lemon Couscous Salad with Spinach, Scallions, and Dill Recipe

Lemon Couscous Salad with Spinach, Scallions, and Dill Recipe

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Lemon Couscous Salad with Spinach, Scallions, and Dill

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Ingredients:

Serving

2 1/4 cups water
a 10-oz box couscous (about 1 1/2 cups)
1/2 tsp salt
3 tbsp fresh lemon juice , or to taste
1/4 cup olive oil
1 small bunch spinach , coarse stems discarded and leaves washedthoroughly, spun dry, and shredded fine (about 2 cups)
3 large scallions, sliced thin
3 tbsp finely chopped fresh dill , or to taste

Directions:

In a saucepan bring water to a boil and stir in couscous and salt. Remove pan from heat and let couscous stand, cover 5 minutes. Fluff couscous with a fork and transfer to a bowl. Stir in lemon juice, oil, and salt and pepper to taste and cool couscous completely. Stir in spinach, scallions, and dill and chill salad, covered, at least 2 hours or overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.53 Kcal (379 kJ)
Calories from fat	83.95 Kcal
		% Daily Value*
Total Fat	9.33g	14%
Sodium	205.71mg	9%
Potassium	100.25mg	2%
Total Carbs	1.83g	1%
Sugars	0.48g	2%
Dietary Fiber	0.58g	2%
Protein	0.56g	1%
Vitamin C	8.4mg	14%
Iron	0.4mg	2%
Calcium	28.9mg	3%

Amount Per 100 g
Calories	70.13 Kcal (294 kJ)
Calories from fat	65.03 Kcal
		% Daily Value*
Total Fat	7.23g	14%
Sodium	159.34mg	9%
Potassium	77.65mg	2%
Total Carbs	1.42g	1%
Sugars	0.37g	2%
Dietary Fiber	0.45g	2%
Protein	0.43g	1%
Vitamin C	6.5mg	14%
Iron	0.3mg	2%
Calcium	22.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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