Amount Per 1 Serving | |||
Calories | 214.84 Kcal (899 kJ) | ||
Calories from fat | 41.99 Kcal | ||
% Daily Value* | |||
Total Fat | 4.67g | 7% | |
---|---|---|---|
Sodium | 32.7mg | 1% | |
Potassium | 791.68mg | 17% | |
Total Carbs | 33.58g | 11% | |
Sugars | 3.58g | 14% | |
Dietary Fiber | 10.51g | 42% | |
Protein | 10.72g | 21% | |
Vitamin C | 9.1mg | 15% | |
Vitamin A | 0.1mg | 4% | |
Iron | 2.4mg | 14% | |
Calcium | 118mg | 12% |
Amount Per 100 g | |||
Calories | 70.54 Kcal (295 kJ) | ||
Calories from fat | 13.79 Kcal | ||
% Daily Value* | |||
Total Fat | 1.53g | 7% | |
---|---|---|---|
Sodium | 10.74mg | 1% | |
Potassium | 259.93mg | 17% | |
Total Carbs | 11.03g | 11% | |
Sugars | 1.18g | 14% | |
Dietary Fiber | 3.45g | 42% | |
Protein | 3.52g | 21% | |
Vitamin C | 3mg | 15% | |
Iron | 0.8mg | 14% | |
Calcium | 38.8mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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