Directions:
- Season breats with salt, pepper, and paprika.
- Brown in oil over high heat.
- Add remaining ingredients and bring to a boil.
- Reduce, cover, and simmer for 20-25 minutes till rice is tender and liquid gone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.15 Kcal (1935 kJ) | ||
| Calories from fat | 100.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 17% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1080.23mg | 45% | |
| Potassium | 763.24mg | 16% | |
| Total Carbs | 41.46g | 14% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 50.97g | 102% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 2.4mg | 13% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.92 Kcal (594 kJ) | ||
| Calories from fat | 30.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 17% | |
|---|---|---|---|
| Cholesterol | 42.76mg | 46% | |
| Sodium | 331.72mg | 45% | |
| Potassium | 234.38mg | 16% | |
| Total Carbs | 12.73g | 14% | |
| Sugars | 0.28g | 4% | |
| Dietary Fiber | 0.48g | 6% | |
| Protein | 15.65g | 102% | |
| Vitamin C | 4.9mg | 26% | |
| Iron | 0.7mg | 13% | |
| Calcium | 7.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Messina With Orzo
Boneless skinless chicken breasts , cut into 1 1/2 inch p... and 12 more.. -
Mexican Diced Rice
Butter, Red bell pepper, diced, Red onion, diced and 11 more.. -
Chicken Diane Style
Onions, chopped, Fresh mushrooms and 9 more.. -
Chicken and Lemon Pepper Sauce
Chicken breasts, Mushroom (optional), Flour, Egg, Salt and 9 more.. -
Salmon in a Snap
Salmon, cut in to 4 1-inch thick fillets, Salt and 7 more.. -
Excite Me Tonight! Chicken!
Boneless chicken breasts or 2 lbs boneless chicken thighs... and 29 more.. -
Scoozi's Pollo Al Limone
Boneless skinless chicken breasts (single breasts, or, so... and 13 more.. -
Chicken Piccata
Boneless skinless chicken breasts, Salt and 10 more.. -
Bacon and Cheese Stuffed Chicken Breasts
Boneless skinless chicken breasts and 8 more.. -
Paillard of chicken
Boneless skinless chicken breasts , trimmed of fat,washed... and 7 more.. -
Carol's Arroz Con Pollo
Skinless, boneless chicken breast halves, Salt and 12 more.. -
Chicken and Artichokes
Skinless, boneless chicken breast halves, cut into bite s... and 10 more.. -
Garlic Chicken
Boneless skinless chicken breasts (about 1 lb), Salt and 10 more.. -
Chicken & Barley Casserole
Skinless chicken breasts, whole (about 4 lb total ), Salt and 11 more.. -
French Farmhouse Garlic Chicken
Boneless skinless chicken breast halves (about 12 oz tota... and 11 more..
Also Try
-
-
-
-
-
-
Lemon Pepper Chicken and Rice
Chicken broth, Uncooked white rice, Paprika, Lemon pepper and 1 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
