Carols Lemon Chicken Rice Soup Recipe

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Ingredients:

Serving

6 cups chicken stock
1/2 cup long grain rice
3 egg yolks
3 tbsp lemon juice
1/8 tsp black pepper
1 tbsp minced fresh lemon basil, or 1/2 tsp dried
2 chicken breasts, chopped finely
non-fat plain yogurt

Directions:

In a 3 quart stainless steel pot heat chicken broth to boil.
Add long grain rice. Reduce heat to medium low. Cover and simmer 10 minutes.
Put 3 egg yolks into a small bowl. Ladle a large spoonfull of the hot broth into the bowl of yolks, add wisk to temper the yolks as with gravy. Slowly wisk the yolk mixture into the soup. Add the lemon juice, pepper, and basil.
If chicken is desired add it now. Return soup to a boil, and simmer an additional 10 minutes.
Serve in a polish pottery soup bowl with a dollop of plain yogurt.
Garnish with a sprig of fresh lemon basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.51 Kcal (1694 kJ)
Calories from fat	147.17 Kcal
		% Daily Value*
Total Fat	16.35g	25%
Cholesterol	273.27mg	91%
Sodium	1215.23mg	51%
Potassium	904.73mg	19%
Total Carbs	34.59g	12%
Sugars	15.09g	60%
Dietary Fiber	0.26g	1%
Protein	32.59g	65%
Vitamin C	9.1mg	15%
Iron	1.5mg	8%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	48.65 Kcal (204 kJ)
Calories from fat	17.7 Kcal
		% Daily Value*
Total Fat	1.97g	25%
Cholesterol	32.87mg	91%
Sodium	146.16mg	51%
Potassium	108.82mg	19%
Total Carbs	4.16g	12%
Sugars	1.81g	60%
Dietary Fiber	0.03g	1%
Protein	3.92g	65%
Vitamin C	1.1mg	15%
Iron	0.2mg	8%
Calcium	7.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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