Directions:
- Cook the (no boil?)noodles in 3 of water with 1 teaspoons olive oil added for about 7 min., drain on waxed paper.
- Season chicken with salt and pepper and lemon pepper, squeeze 1/2 lemon juice on chicken.
- In a skillet heat 2 Tablespoons oilve oil over med. heat, saute chicken for about 10 minute add olives heat throughtly, remove from heat.
- In a microwave, combine ricotta & remaining lemon juice;, microwave for 30 sec.
- Toss chicken,noodles,olives and ricotta cheese mixture together in a large bowl.
- Garnish with parmesan cheese and fresh rosemary as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.69 Kcal (1552 kJ) | ||
| Calories from fat | 195.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.71g | 33% | |
|---|---|---|---|
| Cholesterol | 59.42mg | 20% | |
| Sodium | 1714.02mg | 71% | |
| Potassium | 259.25mg | 6% | |
| Total Carbs | 22.92g | 8% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 21.46g | 43% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 383.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 54.81 Kcal (229 kJ) | ||
| Calories from fat | 28.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 33% | |
|---|---|---|---|
| Cholesterol | 8.79mg | 20% | |
| Sodium | 253.42mg | 71% | |
| Potassium | 38.33mg | 6% | |
| Total Carbs | 3.39g | 8% | |
| Sugars | 0.18g | 5% | |
| Dietary Fiber | 0.33g | 9% | |
| Protein | 3.17g | 43% | |
| Vitamin C | 1.1mg | 13% | |
| Calcium | 56.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Amazing Lemon Chicken
Boneless chicken breasts, Lemons, Lemon pepper, Honey and 3 more.. -
Tarragon-Crusted Chicken
Dry bread crumbs, Minced fresh parsley and 8 more.. -
An Italian Tuna Sandwich
Hamburger buns with sesame seeds, Mixed salad green and 7 more.. -
Crock Pot Vegetarian Lasagna
Olive oil, Onions, diced, Garlic cloves, crushed and 11 more.. -
Butterflied Turkey with Fennel, Sausage, and Ricotta Stuffing
Olive oil and 20 more.. -
Lemon Olive Tapas
Good green olives (or both mixed) or 1 pint black olives ... and 9 more.. -
Pasta With Olives and Sun-Dried Tomatoes
Olive oil, Green onions, chopped, Garlic cloves, minced and 14 more.. -
Citrus and Rosemary Olives
Lemon , zest of, Orange , zest of and 5 more.. -
Chickpea and Pasta Soup
Olive oil, Garlic cloves, minced, Chopped fresh rosemary and 11 more.. -
Lasagna with Turkey Sausage Bolognese
Olive oil, Chopped onions, Diced carrot and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
