Directions:
- Preheat oven to 400°F.
- Grease a 12 cup muffin tin.
- In a large bowl combine flour, sugar, baking powder and salt. Stir in walnuts and lemon peel.
- In a small bowl beat egg, milk, butter and vanilla.
- Pour egg mixture into dry ingredients and stir just until flour is moistened (batter will be lumpy). Fold in blueberries.
- Spoon into muffin cups and bake 20 to 22 minutes or until tops are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.38 Kcal (764 kJ) | ||
| Calories from fat | 67.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 12% | |
|---|---|---|---|
| Cholesterol | 26.09mg | 9% | |
| Sodium | 65.02mg | 3% | |
| Potassium | 184.55mg | 4% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 9.18g | 37% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 229.97 Kcal (963 kJ) | ||
| Calories from fat | 85.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 12% | |
|---|---|---|---|
| Cholesterol | 32.89mg | 9% | |
| Sodium | 81.99mg | 3% | |
| Potassium | 232.7mg | 4% | |
| Total Carbs | 31.27g | 8% | |
| Sugars | 11.57g | 37% | |
| Dietary Fiber | 1.64g | 5% | |
| Protein | 5.62g | 9% | |
| Vitamin C | 2.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 90.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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