Maple Muffins Recipe

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Ingredients:

Serving

1 1/2 cups all-purpose flour
1/4 cup white sugar
2 tsp baking powder
1/2 tsp salt
1/4 cup shortening
1/4 cup rolled oats
1 egg, beaten
1/2 cup milk
1/2 cup real maple syrup

Directions:

Preheat oven to 400 degrees F (205 degrees C). Grease the cups of a 12-cup muffin pan.
Sift together flour, sugar, baking powder and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in oats. Add egg, milk, and syrup. Stir only until dry ingredients are moistened. Fill greased muffin tins 3/4 full.
Bake for 18 to 20 minutes. Remove from oven, and let stand a few minutes before removing muffins from the pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.39 Kcal (646 kJ)
Calories from fat	48.02 Kcal
		% Daily Value*
Total Fat	5.34g	8%
Cholesterol	13.84mg	5%
Sodium	122.24mg	5%
Potassium	136.63mg	3%
Total Carbs	24.33g	8%
Sugars	9.42g	38%
Dietary Fiber	0.78g	3%
Protein	2.74g	5%
Iron	0.5mg	3%
Calcium	63.1mg	6%

Amount Per 100 g
Calories	296.11 Kcal (1240 kJ)
Calories from fat	92.1 Kcal
		% Daily Value*
Total Fat	10.23g	8%
Cholesterol	26.55mg	5%
Sodium	234.44mg	5%
Potassium	262.03mg	3%
Total Carbs	46.67g	8%
Sugars	18.06g	38%
Dietary Fiber	1.5g	3%
Protein	5.25g	5%
Iron	1mg	3%
Calcium	121.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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