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Maple Muffins Recipe

Maple Muffins Recipe

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Ingredients:

Serving

1 1/2 cup. all-purpose flour
1/4 cup. white sugar
2 tsp. baking powder
1/2 tsp. salt
1/4 cup. shortening
1/4 cup. rolled oats
1 egg, beaten
1/2 cup. milk
1/2 cup. real maple syrup
1/4 tsp. maple extract

Directions:

Preheat oven to 400 degrees F.
Grease the cups of a 12-cup muffin pan. (or use paper cup liners)
Sift together flour, sugar, baking powder and salt.
Cut in shortening until mixture resembles coarse crumbs.
Stir in oats.
Add egg, milk, syrup and maple extract.
Stir only until dry ingredients are moistened.
Fill muffin tins 3/4 full.
Bake for 18-20 minutes.
Remove from oven, and let stand a few minutes before removing muffins from the pan.
Enjoy! :)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.39 Kcal (646 kJ)
Calories from fat	48.02 Kcal
		% Daily Value*
Total Fat	5.34g	8%
Cholesterol	13.84mg	5%
Sodium	122.24mg	5%
Potassium	136.63mg	3%
Total Carbs	24.33g	8%
Sugars	9.42g	38%
Dietary Fiber	0.78g	3%
Protein	2.74g	5%
Iron	0.5mg	3%
Calcium	63.1mg	6%

Amount Per 100 g
Calories	296.11 Kcal (1240 kJ)
Calories from fat	92.1 Kcal
		% Daily Value*
Total Fat	10.23g	8%
Cholesterol	26.55mg	5%
Sodium	234.44mg	5%
Potassium	262.03mg	3%
Total Carbs	46.67g	8%
Sugars	18.06g	38%
Dietary Fiber	1.5g	3%
Protein	5.25g	5%
Iron	1mg	3%
Calcium	121.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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