Directions:
- Preheat oven to 400°F (200°C).
- Grease muffin cups.
- Stir together flour, 2/3 cup sugar, baking powder, baking soda and salt.
- Separately mix yoghurt, butter, egg, lemon zest and vanilla extract until blended.
- Make a well in the centre of the dry ingredients, add yoghurt mixture and stir to combine.
- Add blueberries and stir.
- Pour into muffin cups, sprinkle with remaining sugar.
- Bake 20-25 minutes.
- Cool for 5 minutes before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.78 Kcal (2281 kJ) | ||
| Calories from fat | 167.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 29% | |
|---|---|---|---|
| Cholesterol | 48.75mg | 16% | |
| Sodium | 1562.4mg | 65% | |
| Potassium | 344.12mg | 7% | |
| Total Carbs | 86.52g | 29% | |
| Sugars | 34.48g | 138% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 9.64g | 19% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 276.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 219.66 Kcal (920 kJ) | ||
| Calories from fat | 67.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 29% | |
|---|---|---|---|
| Cholesterol | 19.66mg | 16% | |
| Sodium | 629.97mg | 65% | |
| Potassium | 138.75mg | 7% | |
| Total Carbs | 34.89g | 29% | |
| Sugars | 13.9g | 138% | |
| Dietary Fiber | 2.86g | 28% | |
| Protein | 3.89g | 19% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.4mg | 19% | |
| Calcium | 111.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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