Cranberry Orange Muffins Recipe

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Cranberry Orange Muffins
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Ingredients
10
Count
Nutrition
243
Calories
Total time
20
Minutes
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Ingredients:

  • 2 cups flour
  • 3/4 cup sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 egg
  • 3/4 cup orange juice
  • 1/4 cup vegetable oil

Directions:

  1. Combine dry ingredients.
  2. Stir in cranberries.
  3. Beat egg, orange juice, oil and orange rind.
  4. Add to dry ingredients all at once.
  5. Stir just to moisten.
  6. Spoon into greased muffin cups.
  7. (fill 3/4 full).
  8. Spring tops lightly with a bit of sugar.
  9. Bake 400F 15-20 mins til lightly browned and firm to the touch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.04 Kcal (1018 kJ)
Calories from fat 90.31 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 13.64mg 5%
Sodium 711.42mg 30%
Potassium 135.57mg 3%
Total Carbs 35.26g 12%
Sugars 8.98g 36%
Dietary Fiber 3.23g 13%
Protein 3.79g 8%
Vitamin C 9.1mg 15%
Iron 1.7mg 9%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 300.13 Kcal (1257 kJ)
Calories from fat 111.52 Kcal
% Daily Value*
Total Fat 12.39g 15%
Cholesterol 16.84mg 5%
Sodium 878.52mg 30%
Potassium 167.41mg 3%
Total Carbs 43.55g 12%
Sugars 11.1g 36%
Dietary Fiber 3.99g 13%
Protein 4.68g 8%
Vitamin C 11.2mg 15%
Iron 2.1mg 9%
Calcium 119.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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